how did the mommymovement system come to be?
After I married and became the mother of two beautiful boys, 16 months apart. I learned first-hand how hard pregnancy can be a woman’s body and the anguish that can develop from it. That time of my life was difficult, because even after years of training and helping others, I couldn’t help myself. Although I was exercising and eating properly I couldn’t get back into the shape that I had been pre-pregnancy. For nearly two years I tried, retried, but nothing I had done in the past was helping.
Fueled by a passion to help people succeed and as a graduate in Exercise Physiology with a focus on Kinesiology, I invested two years of medical research and over seven years of practical application with new moms through my training facility, this first of kind system was developed and honed to specifically to meet the needs of new moms.
Hundreds of new moms have utilized this system and seen tremendous results and now you can too.
This system combines proven fitness techniques with body sciences to provide a leading-edge system perfect for at home training, one-on-one training and group training programs.
The system is designed to be customized to meet your specific needs and push you through physical and emotional barriers.