After I married and became the mother of two beautiful boys, 16 months apart. I learned first-hand how hard pregnancy can be a woman’s body and the anguish that can develop from it. That time of my life was difficult, because even after years of training and helping others, I couldn’t help myself. Although I was exercising and eating properly I couldn’t get back into the shape that I had been pre-pregnancy. For nearly two years I tried, retried, but nothing I had done in the past was helping.
The MommyMovement System by Jenn Lormand
This system will help you find yourself again.
How did the Mommymovement system come to be?
Fueled by a passion to help people succeed and as a graduate in Exercise Physiology with a focus on Kinesiology, I invested two years of medical research and over seven years of practical application with new moms through my training facility, this first of kind system was developed and honed to specifically to meet the needs of new moms. Hundreds of new moms have utilized this system and seen tremendous results and now you can too.
This system combines proven fitness techniques with body sciences to provide a leading-edge system perfect for at home training, one-on-one training and group training programs.
The system is designed to be customized to meet your specific needs and push you through physical and emotional barriers.
Why Choose Mommymovement?
We live in a world where Moms are supposed to be able to do it all. But the truth is, most of us run around with a gas tank that is running low, and we don’t know or are too tired, to figure out how to fill ourselves back up. I would be honored if you gave me the opportunity to help you on your journey to GREATNESS!
Are you already a self-starter and want to train at home? Then all you need is the book. It provides a step-by-step program and all you need to do is follow the plan.
This book will help you lose the baby weight, eliminate their stomach pooch, solve incontinence problems, and most importantly reconnect you with your body. New moms have seen amazing results from this program that include losing 2.5 inches off their waists, losing 2 inches from their hips and 2 inches from their thighs, losing 20 pounds and 12% decrease in body fat, and losing up to 3 pant sizes! All in 8-weeks. This program is life-changing and will help you transform not only your body, but also your mind, spirit, and self-image.
We will help you find yourself again.
Are you looking for personalized instruction, guidance, and coaching? Our small group Mommymovement training programs at Ascension Fitness will provide you the direct accountability and motivation you need to see dramatic improvements in health and weight.